Weekly Schedule at Universal Door Meditation Center

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
3:45am	Wake up	Wake up	Wake up	Wake up	Wake up	Wake up	Wake up
4:00 - 5:45	Meditation Practice	Meditation Practice	Meditation Practice	Meditation Practice	Meditation Practice	Meditation Practice	Meditation Practice
6:00	Breakfast	Breakfast	Breakfast	Breakfast	Breakfast	Breakfast	Breakfast
7:00		Working meditation	Working meditation	Working meditation	Working meditation	Working meditation
9:00	Class						Class
11:30		Lunch and walking meditation	Lunch and walking meditation	Lunch and walking meditation	Lunch and walking meditation	Lunch and walking meditation
12:45p	Rest	Rest	Rest	Rest	Rest	Rest	Rest
2:00	Meditation Practice, Dharma talk, Q&A	Meditation Practice, Dharma talk, Q&A	Meditation Practice, Dharma talk, Q&A	Meditation Practice, Dharma talk, Q&A	Meditation Practice, Dharma talk, Q&A	Meditation Practice, Dharma talk, Q&A	Meditation Practice, Dharma talk, Q&A
4:00	Work Meditation	Work Meditation	Work Meditation	Work Meditation	Work Meditation	Work Meditation	Work Meditation
6:00	Dinner & walking med.	Dinner & walking med.	Dinner & walking med.	Dinner & walking med.	Dinner & walking med.	Dinner & walking med.	Dinner & walking med.
7:00	Meditation Practice	Class	Meditation Practice	Class	Class	Meditation Practice	Meditation Practice
9:00-10pm	Quiet time and Sleep	Quiet time and Sleep	Quiet time and Sleep	Quiet time and Sleep	Quiet time and Sleep	Quiet time and Sleep	Quiet time and Sleep